What are my learnings – it is no question.
Do we self reflect? – it is a trap hole question.
Can learnings’ be assessed only through self reflection? – no
Are learnings to be established based on your feelings about the events that once revolved around you? – no
Hence, keep self reflection part way-off the topic. In fact, most of our lay time goes into nothing but this, and it’s counter productive, which often ends up into self empathy – the black hole of all emotions.
What are my learnings is no question, but a finding, a solution, an enlightenment, a discovery – the best mishap to occur in your entire life time – better known as, the experience.
You just know when you know – that’s learning.
Does it need to be reflected upon, like taking out special time, to get nostalgic, or to attain a special euphoria using drugs? – no
We love cherishing memories. We can always learn nothing from the past by enjoying rotten emotions page by page turning into the histories of our past experiences.
Spit it out. Wash clean. This is no chewing gum, this is your life. You get to gulp only once – unless you are a cow, or an adjutant stork or a camel or a fly.
Get life; let your ass do the learnings’.